Swim Lessons at Flight Fitness: Learn to Swim with Experts
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+7 (3412) 57-05-47
+7 (3412) 57-05-47
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info@flightfitness.ru
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Izhevsk city, Karl Marks street, building 259 
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Пн. – Пт.: 7:00 - 23:00
Сб. – Вс.: 9.00 - 21.00
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  • Aquatics
    • Recreational swimming
    • Swim lessons
    • Water aerobics
    • Aquaflat training
    • For avid swimmers
    • Personal training
  • GYM
    • Cardio section
    • Weight lifting section
    • Trigger Point and Theragun Stretching section
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    • Functional training and grapling
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    • Muay Thai
    • Swim lessons
    • Taekwondo
Meet Our Team
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  • Пакеты тренировок для сухой и мокрой зоны
  • Пакеты тренировок для студий Pilates® и Gyrotonic®*
  • Дополнительные услуги
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Family Friendly
Fitness Center
Schedule
Our Center
  • About Flight Fitness
  • Convenient access to facilities
  • FAQ
  • Mobile Apps HowTo
  • Legal Documents
  • Careers
  • Result based customer reviews
  • Gallery
  • Latest News
  • Articles
  • Merch
  • Cafe
What we offer
  • Aquatics
    Aquatics
    • Recreational swimming
    • Swim lessons
    • Water aerobics
    • Aquaflat training
    • For avid swimmers
    • Personal training
  • GYM
    GYM
    • Cardio section
    • Weight lifting section
    • Trigger Point and Theragun Stretching section
    • Bot Boxer machine
    • Free weights and benches
    • Functional training accessories
    • Personal training
  • Fitness
    Fitness
    • Pilates
    • Gyrotoniс
    • Martial Arts
    • Functional training and grapling
    • Aerobics
    • Mind&Body
    • SKI simulator
  • Kids Training
    Kids Training
    • Gymnastics
    • Muay Thai
    • Swim lessons
    • Taekwondo
Meet Our Team
Price List
  • Пакеты тренировок для сухой и мокрой зоны
  • Пакеты тренировок для студий Pilates® и Gyrotonic®*
  • Дополнительные услуги
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    +7 (3412) 57-05-47
    Request a call
    Email
    info@flightfitness.ru
    The address
    Izhevsk city, Karl Marks street, building 259 
    Working hours
    Пн. – Пт.: 7:00 - 23:00
    Сб. – Вс.: 9.00 - 21.00
    Join us!
    en
    +7 (3412) 57-05-47
    +7 (3412) 57-05-47
    Request a call
    Email
    info@flightfitness.ru
    The address
    Izhevsk city, Karl Marks street, building 259 
    Working hours
    Пн. – Пт.: 7:00 - 23:00
    Сб. – Вс.: 9.00 - 21.00
    Request a call
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    ru
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    Join us!
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    +7 (3412) 57-05-47
    Request a call
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    Family Friendly
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    • Schedule
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      • Our Center
      • About Flight Fitness
      • Convenient access to facilities
      • FAQ
      • Mobile Apps HowTo
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      • Result based customer reviews
      • Gallery
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      • Articles
      • Merch
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    • What we offer
      • What we offer
      • Aquatics
        • Aquatics
        • Recreational swimming
        • Swim lessons
        • Water aerobics
        • Aquaflat training
        • For avid swimmers
        • Personal training
      • GYM
        • GYM
        • Cardio section
        • Weight lifting section
        • Trigger Point and Theragun Stretching section
        • Bot Boxer machine
        • Free weights and benches
        • Functional training accessories
        • Personal training
      • Fitness
        • Fitness
        • Pilates
        • Gyrotoniс
        • Martial Arts
        • Functional training and grapling
        • Aerobics
        • Mind&Body
        • SKI simulator
      • Kids Training
        • Kids Training
        • Gymnastics
        • Muay Thai
        • Swim lessons
        • Taekwondo
    • Meet Our Team
    • Price List
      • Price List
      • Пакеты тренировок для сухой и мокрой зоны
      • Пакеты тренировок для студий Pilates® и Gyrotonic®*
      • Дополнительные услуги
    • Design
    Join us!
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      • en
      • ru
    • +7 (3412) 57-05-47
      • Telephones
      • +7 (3412) 57-05-47
      • Request a call
    • Izhevsk city, Karl Marks street, building 259 
    • info@flightfitness.ru
    • Пн. – Пт.: 7:00 - 23:00
      Сб. – Вс.: 9.00 - 21.00

    Aquatics for adults

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    Aquatics
    —Aquatics for adults
    Need help to choose a personal trainer or have a question? Please send us a message and we will contact you in the nearest time!
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    • Description
    • Characteristics
    • Question answer
    Wish to become an avid swimmer? We will take care of you!
    Our experienced swimming instructors work with both children and adults. Sign up now!
    Characteristics
    Length
    Number of lanes
    Water treatment system consists of 3 stages
    Max. depth
    Min. depth
    Aqua aerobics
    Question answer
    What are the general rules for attending swimming pool at Flight Fitness?

    Our rules are based on hygiene and sanitary standards and regiments for swimming pools and gyms, occupational health and safety standards and last but not least, your comfort and convenience. Please familiarize yourself with rules and regiments before your first training

    What do I need to visit the pool?

    First of all, your personal hygiene items: soap, shampoo or shower gel, body scrubber, towel. Following the basics of personal hygiene is very important for your own health and for the health of others around you.

    Second of all, swimming gear: swim suit, shorts or speedos, a cap and goggles.

    Please, familiarize yourself with the rules

    Do I need a clearance from the doctor to attend Flight Fitness swimming pool?

    Regardless of the current ssanitary epidemiological situation in order to access the pool, children under the age of 16 must present:

    - medical clearance for attending physical training sessions

    - Enterobiasis test results

    - You have to present the clearance before your first training at the pool

    What is medical clearance?

    In order to attend any physical training sessions one must present an official medical clearance document that allowes the individual to perform physical activity. Process of getting the clearance is regulated by Ministry of Health of Russian Federation under the bill # 134N from March 1st 2016.

    Based on the results of the medical screening, an individual will be assigned to one of the four following groups:

    • Group 1 — Eligible for taking part in sport activities and competitions, including public ones on a recreational level
    • Group 2 — Eligible for taking part in sport activities with minor limitations but not eligible for attending mass start competitions
    • Group 3 — Eligible for engaging in sport activities with major limitations
    • Group 4 — Eligible only for recreational physical activities.

    Based on the results of medical screening, medical clearance is given to the participant either stating there is no limitations found for performing physical activities or

    containing a detailed list of limitations. Medical clearance is given for 1 year and the process of attaining medical clearance is regulated by the Ministry of Health and Soical development of Russian Federation, bill #441N from 2nd of May 2012.

    What is the minimum age for attending Flight Fitness swimming pool?

    Our pool temperature allows kids as young as 7 years old to attend the swimming pool

    Can you teach an adult to swim?

    Of course! You will be more than welcome in our fitness center! Regardless of age, experience, and level of skills our trainers will not only teach but make you fall in love with such beautiful sport as swimming. Experience swimming at its best — only in Flight Fitness Center!

    Services
    Recreational swimming
    Swimming is one the most benefitial types of training which serves the following fitness goals perfectly: weight loss, building muscle strength and improving cardio-vascular system
    Water aerobics
    Experience fitness in the water! Simple, Fun, Efficient — that’s all you need to know about aqua aerobics
    Aquaflat training
    Aquaflat is a brand-new training on inflatable floats, which you have never experienced before!
    Personal training
    Individual approach is the most efficient training method!
    For avid swimmers
    Self-improvement never ends. Better your swimming tecnique, expand your lungs even more, strengthen your cardio-vascular system!
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    About Flight Fitness
    Convenient access to facilities
    FAQ
    Mobile Apps HowTo
    Legal Documents
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    Result based customer reviews
    Gallery
    Latest News
    Articles
    Merch
    Cafe
    What we offer
    Aquatics
    GYM
    Fitness
    Kids Training
    Price List
    Пакеты тренировок для сухой и мокрой зоны
    Пакеты тренировок для студий Pilates® и Gyrotonic®*
    Дополнительные услуги
    Contacts
    +7 (3412) 57-05-47
    +7 (3412) 57-05-47
    Request a call
    Email
    info@flightfitness.ru
    The address
    Izhevsk city, Karl Marks street, building 259 
    Working hours
    Пн. – Пт.: 7:00 - 23:00
    Сб. – Вс.: 9.00 - 21.00
    info@flightfitness.ru
    Izhevsk city, Karl Marks street, building 259 
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