Fitness programs
Everything you need for the best training experience possible! 7 fitness studios housing best known practices to provide the most efficient fitness solutions
Fitness
Here are the major benefits of Reformer Pilates exercises: increased flexibility, muscle plasticity, brings gracefulness to your movement!
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Fitness
GYROTONIC EXPANTION SYSTEM — is a unique, holistic approach to movement, where your spine is given the main role.
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Fitness
Mind and Body training format is created to strengthen your muscles, straight up your spine, develop flexibility and strength, which when combined create inner balance and peace
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Fitness
This is the place for our most dynamic, active, and intensive classes: strength training, dancing, and functional exercises
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Fitness
A machine that is immaculately engineered to precisely simulate every sensation a rider is experiencing while rushing down the mountain. Hard to believe? Understandable. Put the boots on, snug up the bindings and let your body experience lightning accelerations and all the G-force during the hard turns. Come see for yourself
7 fitness studios are uniquely designed to deliver everything you will ever need for the best training experience! At Flight Fitness we are here to provide a friendly environment in which anyone can be comfortable. We use best worldwide practices to create a lasting, active lifestyle that you'd want to follow