Join Flight Fitness Izhevsk - Fitness Programs and Modern Equipment
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+7 (3412) 57-05-47
+7 (3412) 57-05-47
Request a call
Email
info@flightfitness.ru
The address
Izhevsk city, Karl Marks street, building 259 
Working hours
Пн. – Пт.: 7:00 - 23:00
Сб. – Вс.: 9.00 - 21.00
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  • Aquatics
    • Recreational swimming
    • Swim lessons
    • Water aerobics
    • Aquaflat training
    • For avid swimmers
    • Personal training
  • GYM
    • Cardio section
    • Weight lifting section
    • Trigger Point and Theragun Stretching section
    • Bot Boxer machine
    • Free weights and benches
    • Functional training accessories
    • Personal training
  • Fitness
    • Pilates
    • Gyrotoniс
    • Martial Arts
    • Functional training and grapling
    • Aerobics
    • Mind&Body
    • SKI simulator
  • Kids Training
    • Gymnastics
    • Muay Thai
    • Swim lessons
    • Taekwondo
Meet Our Team
Price List
  • Пакеты тренировок для сухой и мокрой зоны
  • Пакеты тренировок для студий Pilates® и Gyrotonic®*
  • Дополнительные услуги
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en
ru
en
en
Family Friendly
Fitness Center
Schedule
Our Center
  • About Flight Fitness
  • Convenient access to facilities
  • FAQ
  • Mobile Apps HowTo
  • Legal Documents
  • Careers
  • Result based customer reviews
  • Gallery
  • Latest News
  • Articles
  • Merch
  • Cafe
What we offer
  • Aquatics
    Aquatics
    • Recreational swimming
    • Swim lessons
    • Water aerobics
    • Aquaflat training
    • For avid swimmers
    • Personal training
  • GYM
    GYM
    • Cardio section
    • Weight lifting section
    • Trigger Point and Theragun Stretching section
    • Bot Boxer machine
    • Free weights and benches
    • Functional training accessories
    • Personal training
  • Fitness
    Fitness
    • Pilates
    • Gyrotoniс
    • Martial Arts
    • Functional training and grapling
    • Aerobics
    • Mind&Body
    • SKI simulator
  • Kids Training
    Kids Training
    • Gymnastics
    • Muay Thai
    • Swim lessons
    • Taekwondo
Meet Our Team
Price List
  • Пакеты тренировок для сухой и мокрой зоны
  • Пакеты тренировок для студий Pilates® и Gyrotonic®*
  • Дополнительные услуги
Design
    +7 (3412) 57-05-47
    Request a call
    Email
    info@flightfitness.ru
    The address
    Izhevsk city, Karl Marks street, building 259 
    Working hours
    Пн. – Пт.: 7:00 - 23:00
    Сб. – Вс.: 9.00 - 21.00
    Join us!
    en
    +7 (3412) 57-05-47
    +7 (3412) 57-05-47
    Request a call
    Email
    info@flightfitness.ru
    The address
    Izhevsk city, Karl Marks street, building 259 
    Working hours
    Пн. – Пт.: 7:00 - 23:00
    Сб. – Вс.: 9.00 - 21.00
    Request a call
    en
    ru
    en
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    Join us!
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    Family Friendly
    Fitness Center
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    +7 (3412) 57-05-47
    Request a call
    en
    Family Friendly
    Fitness Center
    • Schedule
    • Our Center
      • Our Center
      • About Flight Fitness
      • Convenient access to facilities
      • FAQ
      • Mobile Apps HowTo
      • Legal Documents
      • Careers
      • Result based customer reviews
      • Gallery
      • Latest News
      • Articles
      • Merch
      • Cafe
    • What we offer
      • What we offer
      • Aquatics
        • Aquatics
        • Recreational swimming
        • Swim lessons
        • Water aerobics
        • Aquaflat training
        • For avid swimmers
        • Personal training
      • GYM
        • GYM
        • Cardio section
        • Weight lifting section
        • Trigger Point and Theragun Stretching section
        • Bot Boxer machine
        • Free weights and benches
        • Functional training accessories
        • Personal training
      • Fitness
        • Fitness
        • Pilates
        • Gyrotoniс
        • Martial Arts
        • Functional training and grapling
        • Aerobics
        • Mind&Body
        • SKI simulator
      • Kids Training
        • Kids Training
        • Gymnastics
        • Muay Thai
        • Swim lessons
        • Taekwondo
    • Meet Our Team
    • Price List
      • Price List
      • Пакеты тренировок для сухой и мокрой зоны
      • Пакеты тренировок для студий Pilates® и Gyrotonic®*
      • Дополнительные услуги
    • Design
    Join us!
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      • en
      • ru
    • +7 (3412) 57-05-47
      • Telephones
      • +7 (3412) 57-05-47
      • Request a call
    • Izhevsk city, Karl Marks street, building 259 
    • info@flightfitness.ru
    • Пн. – Пт.: 7:00 - 23:00
      Сб. – Вс.: 9.00 - 21.00

    Q&A

    Main page
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    Our Center
    —Q&A
    The regular section provides answers to frequently asked questions about your future site. Using this section gives the right to exploit and raises the status of your customers. 

    • How to start training?
    • Gym
    • Fitness
    • Swimming pool
    How to become a member of Flight Fitness?

    The best option is to come to the center and see for yourself. Our team member will be more than happy to give a tour around the center, answer all your questions and determine what kind of memebership will work best for your fitness needs and personal schedule. As an alternative — Contact Us

    Contact Us

    What is the dress code?

    Appropriate clothing depends on the activity you are involved in. For swimming pool — swim suit and personal hygiene items. For weight training — sport clothing and closed toe sport shoes. Certain types of activities like Yoga and Martial Arts training requre specific attire. Ask our fitness center administrator or get familiar with legal documents on this website — all the information you will ever need should be there.

    Do I need to change my shoes before going to the dressing room?

    Please note that in order to enter a fitness center you have to change the outdoor shoes to the indoor ones. As an alternative — use your own multi-use shoe covers. During your first time presentation you will be provided with a disposable pair of shoe covers

    What do I need to start going to the gym?

    In order to start training you need make sure that there is no health issues prohibiting you from working out. If everything is fine then sports wear and training shoes is all you need. There is always a trainer in the gym who will be more than happy to help you with an advice or even spot for you.

    Is a personal training available at Flight Fitness?

    In our center you can choose between individual or mini-group (3−8 people) sessions. Our trainers are proven professionals who’s got physical science education and extensive experience. We will be happy to help you to choose the right trainer, just leave us a message.

    Leave a request

    What kind of equipment you have in Flight Fitness?

    We are very proud of our equipment set up: PRO level cardio machines from Technogym, state-of-the-art strength training line from Technogym, other machines and accessories from Technogym, PRIMAL, and Foreman.

    What is SKI simulator?

    We are the first fitness center in our region to present you a unique, high-tech machine that brings you all the sensations you’d get when going down the mountain slope! Hard to believe? Understandable! Put the boots on, snug up the bindings and let your body experience lightning fast accelerations and squeezing G-force during the hard turns. Come see for yourself! Optical sensors read multiple parameters: ski’s position, edging angles, applied pressure and many others. Every second the machine knows what you are doing and even predicts what you are going to do! It can simulate the G-Forces, accelerations and impulses that appear when you are going down the slope and start edging your ski or a snowboard. Choose between multiple options of different runs, including copies of real ones. Choose your level of difficult and, snow characteristics. Enjoy the ride on the endless slope, conquer the slalom trails, experience threateting giant slalom, or even try an ultimate challenge — speed slope.

    Three projectors give you 6K video definition, panoramic screen and copies of the world famous ski resorts and all that to bring you an ultimate VR experience.

    What is BotBoxer training machine?

    We are honored to give you an opportunity to take your boxing training to a whole new level with a BotBoxer smart boxing machine. It is an interactive boxing trainer 25 by 40 cm. It reacts just like a human would when you hit it, approving you precise striking abilities. Multiple difficulty levels give you a vast choice of training options. A fantastic way to better yourself whether you are a Pro Boxer or starting your journey in martial arts. We encourage you to come check it out!

    How many fitness studios do you have in Flight Fitness?

    We have 7 studios for group training sessions: Aerobics, Mind&Body, Functional training and grappling, Pilates Reforming, Kid’s training, Gyrotonic, Martial Arts. All studios are equipped with top-of-the-notch equipment to give the best experience possible!

    What are the general rules for attending swimming pool at Flight Fitness?

    Our rules are based on hygiene and sanitary standards and regiments for swimming pools and gyms, occupational health and safety standards and last but not least, your comfort and convenience. Please familiarize yourself with rules and regiments before your first training

    What do I need to visit the pool?

    First of all, your personal hygiene items: soap, shampoo or shower gel, body scrubber, towel. Following the basics of personal hygiene is very important for your own health and for the health of others around you.

    Second of all, swimming gear: swim suit, shorts or speedos, a cap and goggles.

    Please, familiarize yourself with the rules

    Do I need a clearance from the doctor to attend Flight Fitness swimming pool?

    Regardless of the current ssanitary epidemiological situation in order to access the pool, children under the age of 16 must present:

    - medical clearance for attending physical training sessions

    - Enterobiasis test results

    - You have to present the clearance before your first training at the pool

    What is medical clearance?

    In order to attend any physical training sessions one must present an official medical clearance document that allowes the individual to perform physical activity. Process of getting the clearance is regulated by Ministry of Health of Russian Federation under the bill # 134N from March 1st 2016.

    Based on the results of the medical screening, an individual will be assigned to one of the four following groups:

    • Group 1 — Eligible for taking part in sport activities and competitions, including public ones on a recreational level
    • Group 2 — Eligible for taking part in sport activities with minor limitations but not eligible for attending mass start competitions
    • Group 3 — Eligible for engaging in sport activities with major limitations
    • Group 4 — Eligible only for recreational physical activities.

    Based on the results of medical screening, medical clearance is given to the participant either stating there is no limitations found for performing physical activities or

    containing a detailed list of limitations. Medical clearance is given for 1 year and the process of attaining medical clearance is regulated by the Ministry of Health and Soical development of Russian Federation, bill #441N from 2nd of May 2012.

    What is the minimum age for attending Flight Fitness swimming pool?

    Our pool temperature allows kids as young as 7 years old to attend the swimming pool

    Can you teach an adult to swim?

    Of course! You will be more than welcome in our fitness center! Regardless of age, experience, and level of skills our trainers will not only teach but make you fall in love with such beautiful sport as swimming. Experience swimming at its best — only in Flight Fitness Center!

    Couldn't find an answer to your question? Please feel free to contact us and we will be more than happy to help you.
    Ask your question
    • Aquatics
      • Recreational swimming
      • Swim lessons
      • Water aerobics
      • Aquaflat training
      • For avid swimmers
      • Personal training
    • GYM
      • Cardio section
      • Weight lifting section
      • Trigger Point and Theragun Stretching section
      • Bot Boxer machine
      • Free weights and benches
      • Functional training accessories
      • Personal training
    • Fitness
      • Pilates
      • Gyrotoniс
      • Martial Arts
      • Functional training and grapling
      • Aerobics
      • Mind&Body
      • SKI simulator
    • Kids Training
      • Gymnastics
      • Muay Thai
      • Swim lessons
      • Taekwondo
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    Our center
    About Flight Fitness
    Convenient access to facilities
    FAQ
    Mobile Apps HowTo
    Legal Documents
    Careers
    Result based customer reviews
    Gallery
    Latest News
    Articles
    Merch
    Cafe
    What we offer
    Aquatics
    GYM
    Fitness
    Kids Training
    Price List
    Пакеты тренировок для сухой и мокрой зоны
    Пакеты тренировок для студий Pilates® и Gyrotonic®*
    Дополнительные услуги
    Contacts
    +7 (3412) 57-05-47
    +7 (3412) 57-05-47
    Request a call
    Email
    info@flightfitness.ru
    The address
    Izhevsk city, Karl Marks street, building 259 
    Working hours
    Пн. – Пт.: 7:00 - 23:00
    Сб. – Вс.: 9.00 - 21.00
    info@flightfitness.ru
    Izhevsk city, Karl Marks street, building 259 
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